12:12
A mindfulness lesson in doing your most powerful work. Learn to be more creative by combining the principles of mindfulness with innovative writing coaching techniques. One of the difficult parts of mindfulness for writers can be learning to let go of the "stories" our minds create. We can feel resistance and want to insist, but stories are how we make meaning! In this short and powerful teaching, you will learn how to move harmoniously through this conundrum. Includes writing prompts.