Welcome beautiful soul.
Let's do some distance Reiki for self-love,
Appreciation,
Confidence and worthiness.
I invite you to close your eyes,
To open your heart into a lovely state of receiving.
We welcome these amazing energies of Mother Nature with us today,
The strength and resilience of the mountains,
The clearing capacity of the river to help wash away any doubts you may have,
And the beautiful wind touching your beautiful spirit.
Bring to mind an intention for yourself.
If there's anything you'd like to release and surrender,
Let that go to the river,
Surrendering any heaviness that you're holding or carrying that's weighing you down,
Letting it wash away,
Flowing downstream,
Feeling lighter and lighter,
Surrendering negative thoughts you may hold or beliefs around yourself,
Letting go of your grip and gently releasing them with love.
And what are you ready to empower within yourself?
What beautiful affirmation do you wish to speak to yourself now that resonates with a deep sense of self-love,
Of believing in yourself?
Let the strength of the mountains empower that within you.
Feel it in your core,
Rising and raising to the surface,
Believing in yourself fully and wholly.
Feel yourself stronger,
More confident,
And stepping into your power,
Shining brightly like the sun,
Taking up as much space as you need,
And shining your light onto others.
Taking some deep,
Clearing breaths,
Sensing a beautiful warmth of love within you,
Accepting all parts of your being just as you are.
Beautiful.
Notice how you're feeling.
Be so kind to yourself,
So loving.
Thank you for joining me today.
