
Mystical Moontime: Embrace Your Period
by Carrie Suwal
In this guided practice we speak about the sacredness of our menstruation cycle. Through this cycle of shedding the uterine wall we have a death. This death brings about space for new life and new beginnings. In this practice you will have time to reflect on what you are ready to release, you will then visualize this release happening from your womb into the world. After the clearing, we move into a birthing process through bleeding as your uterus is the energetic portal where your dreams come to life. We have space to reflect and embrace our dreams. We will pull your dreams into your uterus. Then we do an energetic practice by placing your hands on your lower abdomen, where you will receive universal support and light to help you with your menstrual cycle. Music track: Ciclo Continuo - Boone River
Meet your Teacher

Canmore, AB, Canada
