09:33

Alchemize Food, Drinks & Medicine Into A Healing Tonic

by Carrie Suwal

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
400

In this short practice, we will be infusing magic (life force energy and intentions) to alchemize your food, drink, and medicine. This is a healing practice that can be used daily. Please come prepared with your food, beverage, and vitamins or medicine. It can be used for anything so be creative as we infuse loving intentions and alchemize this 3D item with some 5D love.

AlchemyFocusHealingBody Mind SpiritDrinksMedicineLoveEnergy AlchemyEye FocusIntuitive HealingBody Mind Spirit ConnectionAffirmationsFoodsHealing IntentionsHeartIntentionsLife Force EnergyPositive AffirmationsVisualizations

Transcript

Any medicine,

Be it medication,

Meditation,

Or magic,

Is a support to help align you mentally,

Physically,

And consciously with your whole soul,

Your truth at the deepest level.

Let's move into our magical practice of healing today.

I asked you to have a beverage ready,

And another thing you can bring out is vitamins and medications that you may be using at this time,

As we'll be empowering their energy field with greater healing force.

You can pause the recording and grab those now.

Begin the practice by tuning in to your intuitive abilities.

Bring your awareness to your third eye,

Away from your physical eyes.

Notice the energy here.

Now move your awareness into your heart space.

Notice the energy here.

As you create the best healing path for yourself,

Let's add some new resources of support.

Bring your beverage in front of you.

Cover your hands over top of it or on the sides of the cup.

Repeat after me.

I call upon positive,

Healing,

And loving universal energy to alchemize this liquid into a healing tonic.

Let's say this two more times as your intentions direct the energy.

I call upon positive,

Healing,

And loving universal energy to alchemize this liquid into a healing tonic.

I call upon positive,

Healing,

And loving universal energy to alchemize this liquid into a healing tonic.

Now as your hands are allowing the energy to flow in through the cup and into the beverage,

Infuse the feeling of health.

Think healthy thoughts.

You can picture yourself healthy.

Feel how it feels to be healthy and whole,

And let that energy of thoughts and feelings transfer into the liquid in your cup.

Now you may slowly sip your beverage.

Let it touch your lips.

Let it sit in your mouth,

And then as you swallow,

Feel that potent energy travel down into your body,

Into your blood,

Into your energy,

Into every part of you.

If you have vitamins or medication,

Please bring that forward now.

We'll do the same exercise.

If you don't have vitamins or medication,

You can grab a piece of food,

Like a fruit,

Vegetable,

Or nuts.

Hover your hands over the vitamins,

Medication,

Or food,

And repeat after me.

I call upon positive,

Healing,

And loving universal energy to alchemize this medicine into its highest healing potential.

Let's say this two more times.

I call upon positive,

Healing,

And loving universal energy to alchemize this medicine into its highest healing potential.

I call upon positive,

Healing,

And loving universal energy to alchemize this medicine into its highest healing potential.

Now infusing that health and vitality into it that you wish to receive.

Maybe it's more joy,

Greater ease in your body,

Peace,

Whatever it is.

Connect with that and let it flow into your subject now.

You can visualize a radiant white light of health shine into the medicine and supercharge it.

If it's food that you chose for your subject,

You can digest it now and pause the recording.

If it's medication or vitamins,

You can digest it later at the appropriate time.

Our final practice today is to ask your intuition,

What are the best healing supports for you?

Surrender your mind,

Ego,

Wants,

And beliefs,

And tune into whatever your body and energy crave for their path.

I'll give you some time to feel into these answers.

Again,

It may be symbolic,

And interpretation may be needed.

Ask your higher self,

What are the best healing supports for me at this time?

You did wonderful work today.

How are these practices for you?

Did you learn some new tools to bring in for your healing journey?

Use the beverage and food energy alchemization every time you eat and drink.

Just imagine the positive results you will feel.

Meet your Teacher

Carrie SuwalCanmore, AB, Canada

4.9 (45)

Recent Reviews

Kelly

December 11, 2025

AWESOME!

Angela

January 29, 2024

I love being able to "bless" or instill within my food and beverage healing energies and gratitude and to allow that to flow within me as I consume it. Coming from a Christian upbringing, it is nice taking a more active and autonomous role in "blessing" the food and water (rather than a more supplicant role). Being autonomous while respectful and grateful to be able to work with the energies here feels so much healthier. And then, adding the layer of asking my body it's needs and the best way to meet those needs is so important and often overlooked in mainstream religious practices. Everyone can benefit from this method. Thank you! Thank you for guiding this simple, but beautiful practice.

Orélie

October 18, 2023

Lovely , I will use it for my face serum as well . I usually do it as I prepare my serum but it won’t hurt to energise it afterwards as well 🌹

Nicola

October 17, 2023

Although I regularly use manifesting meditation I was initially unsure about this approach but I really liked it! A way to be mindful and believing in what I put into my body, having purpose and intention for it, rather than just taking or doing something in habitual way. It made a lot of sense. Thank you! 🙏🏽🌸🌿

Liv

October 17, 2023

Interesting, manifesting positive healing results. Thank you.

Savi

October 17, 2023

This was fantastic for helping my focus on the healing capabilities of food as medicine. While I have been attempting to hold that intention whenever I eat and drink, this has taken me to a higher level. Thank you for this gift.

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© 2026 Carrie Suwal. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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