
00:30
00:30
Why Coming Home To Yourself Helps Unlock A Whole New Life
Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
1
In this talk you'll learn why being fully present in your body is essential for accessing the new life you want. You'll discover where and why your awareness wanders and how this energetic fragmentation prevents you from both sensing and stepping into other realities. You'll receive a simple practice of locating your awareness that is easy to incorporate into your days, and will help you maintain your highest frequency and come home to yourself. For those ready to take the next step of learning how to consciously shift timelines, recommendations for specific Insight Timer courses are offered at the end.
AwarenessGroundingPresenceEnergySelf RegulationMind Body ConnectionSelf InquiryDigital DetoxTimelineAwareness PracticeGrounding TechniquePresent Moment FocusEnergy ManagementHabit Awareness
Meet your Teacher

Caroline Diana Bobart
United Kingdom
