Home Shelter Week 4: Opening Our Hearts
23:28
23:28

Home Shelter Week 4: Opening Our Hearts

by Carmen Roman

Rated
4.3
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
64

While being confined, think about all the good things in your life. You have a house (or a place to stay in), food, your family, a good internet connection, and much more! Be grateful for all of this, but also, be grateful for all the people that make this quarantine bearable. For example, that pizza place that is making deliveries, and all their staff.

HomeGratitudeQuarantineEmotional ResilienceAdaptationMental HealthCommunitySelf ReflectionAnxietyFearFatiguePandemic SupportMental Health SupportCommunity SupportFinancial AnxietyAdaptation SkillsVirtual Fatigue

Meet your Teacher

Carmen Roman

San Jose, CA, USA

Meet your Teacher

Carmen Roman

San Jose, CA, USA