
23:28
23:28
Home Shelter Week 4: Opening Our Hearts
by Carmen Roman
Rated
4.3
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
64
While being confined, think about all the good things in your life. You have a house (or a place to stay in), food, your family, a good internet connection, and much more! Be grateful for all of this, but also, be grateful for all the people that make this quarantine bearable. For example, that pizza place that is making deliveries, and all their staff.
HomeGratitudeQuarantineEmotional ResilienceAdaptationMental HealthCommunitySelf ReflectionAnxietyFearFatiguePandemic SupportMental Health SupportCommunity SupportFinancial AnxietyAdaptation SkillsVirtual Fatigue
Meet your Teacher

Carmen Roman
San Jose, CA, USA
