19:54

Home Shelter Week 2: Self-Reflection Time

by

rating.1a6a70b7
Rated
4
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
40

What can we do to focus our minds and maintain good mental health in the midst of this situation? Thanks to the amount of time we have in our homes, it is now where we can develop the best of each one of us. We can focus on different activities that we thought were lost in our lives due to lack of time and that can comfort us, such as painting a picture, gardening, reading a book, learning new skills, and creating habits that help us lead a long and more harmonious life.