How To Say No!

Have you ever been asked to do something you don't want to, and yet you have accepted? Saying "No" to situations where you don't want to participate or don't want to do is not a crime, sometimes it's even a must for your health to refuse to certain situations like helping and serving everyone but yourself. Dr. Carmen Roman shares with us how this simple word can help you to maintain the control of your life and give you the opportunity to live a more relaxed life.

Reviews

Very helpful with useful examples of ways to say no.

So helpful, thank you!
This really resounded with me, particularly the part about being a leader in just one thing. I'll definitely come back to this recording for those helpful phrases on how to say no!

Wow Really good

I enjoyed this talk so much. Although she speaks pretty fast for this southern gal, I caught every word. She gave me some concrete examples of how to say no. Here is one: No. 😁
Muchas gracias
Cheryl

Very practical and useful tips! Thank you!