14:03

Release Stress, Relax, And Tap Into Joy

Name: Release Stress, Relax, And Tap Into Joy
Uploaded: 2020-08-25T05:46:39.000Z
Duration: 14 min 3 s
Channel: Carly Stephan

by Carly Stephan

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

395

This meditation is designed to guide you into a gentle process to release any stuck tension, stress or contraction within your body, so that you can tend to what is presently arising for you. Using the intelligence of your body, breath, and etheric light, you will feel instant release, relief and a sense of inner wellbeing in a short period of time. From this place, you can then expand your energy field to tap into the truth of who you really are - which is joy.

Stress Relaxation Joy Body Scan Movement Self Massage Wellbeing Joy Cultivation Cosmic Connection Auric Fields Breathing Cosmos Crystal Light Visualizations Energy Fields Intuitive Movement Visualizations

Meet your Teacher

Carly Stephan

Brisbane, Australia

Meet your Teacher

Carly Stephan

Brisbane, Australia

© 2026 Carly Stephan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.