07:31

Reprogram Your Mind For Weight Loss: A Powerful Meditation

Name: Reprogram Your Mind For Weight Loss: A Powerful Meditation
Uploaded: 2025-11-09T09:58:56.934Z
Duration: 7 min 31 s
Channel: Carissa Spada
Description: Engage in a powerful visualization meditation that guides you to see and feel your ideal weight and lifestyle. This practice helps to reprogram your mind, build desire, and reinforce your commitment to achieving your weight loss goals.

by Carissa Spada

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Engage in a powerful visualization meditation that guides you to see and feel your ideal weight and lifestyle. This practice helps to reprogram your mind, build desire, and reinforce your commitment to achieving your weight loss goals.

Weight Loss Visualization Meditation Self Love Body Scan Compassion Inner Wisdom Presence Self Acceptance Vitality Self Love Affirmation Mirror Visualization Compassion Breathing Inner Wisdom Awakening Deep Presence Alignment Visualization Vitality Creation

Meet your Teacher

Carissa Spada

West Hartford, CT, USA

Meet your Teacher

Carissa Spada

West Hartford, CT, USA

© 2026 Carissa Spada. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.