05:48

Day 10 - 21 Day Guided Meditation

Name: Day 10 - 21 Day Guided Meditation
Uploaded: 2022-08-02T18:29:34.000Z
Duration: 5 min 48 s
Channel: Caroline Foley
Description: Day 10 of the 21-day Meditation Challenge - Practitioners are encouraged to be comfortable during the entire meditation. Each day focuses on a different practice, breath awareness, or imagery in mindfulness. Please feel free to jump around - days do not have to be done in order. Restart at any time!

by Caroline Foley

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

115

Day 10 of the 21-day Meditation Challenge - Practitioners are encouraged to be comfortable during the entire meditation. Each day focuses on a different practice, breath awareness, or imagery in mindfulness. Please feel free to jump around - days do not have to be done in order. Restart at any time!

Imagery Mindfulness Relaxation Peace Sleep Stress Breathing Deep Relaxation Inner Peace Healing Sleep Belly Breathing Breathing Awareness Gravity Sensations Guided Meditations Light Visualizations Meditation Challenges Visualizations

Meet your Teacher

Caroline Foley

San Mateo County, CA, USA

Meet your Teacher

Caroline Foley

San Mateo County, CA, USA

© 2026 Caroline Foley. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.