Guided Heart Opening Meditation

A deeply heart-opening experience, begins with a guided mindful body-scan and meditation guide.

Reviews

Wonderful combination of guided and breathing mediation.

Loved the way this included grounding techniques, Mindfulness body scan awareness and breathing, but also included Mantra and Chakras in meditation. 💗
Very soothing voice as well. Will certainly be booking marking this and trying some of your other meditations. One of the best ones i have enjoyed. Thankyou. 😊🌈

Enjoyed it much in this time of deep crisis. Thank you

This is one of our very favorite guided meditations. We come back to it again and again.

Powerful and beautiful. 🙏

Thank you for sharing 🙏

Beautiful meditation that starts with quick body scan followed by instructions for "So Hum" mantra. After the the instructions, you get 10 min of practicing the mantra on your own set to very beautiful music. After 10 min, the journey thru Chakras and ending with expansion of love in your heart ❤️

Wonderful. I will do this daily. Thank you. Many blessings to you also.

Loved it thank you🌸

Powerful heart healing meditation. Could feel the love in the speakers voice. Thank you.

Very healing. Wonderful chakra opening❤️

What an extraordinary feeling. Feeling cleansed, joyful, stronger. The tense feeling I had in my lung/heart area is gone and a breath from my true self again. Thank you

I wish the music played the whole way through but it was lovely, relaxing and beautiful

The best one yet!! So beautiful. First 5 minutes guided, then 10 minutes to yourself with the last 15 guided. Magical! 💕✨

Bookmarking this one. 🌸

Really liked imagery of chakras and breathing into the heart chakra. Well led and soothing

I love when you say "beautiful"

Beautiful....very soothing and comforting.

Thank you so much for this meditation. Piece of Heaven on Earth today.
Namaste.⚘