Welcome to this theta healing meditation where we will connect with the golden flower of light of the earth.
This meditation you can do it lying down or seated as it's a very relaxing meditation.
Following your breath in the nose out wherever you want it to be out the nose or the mouth.
Let's take this moment to really soften our body.
Soften the jaw,
Soften the shoulders.
Allowing the weight of your body to sink into your hips and into the back body.
So it's like your energy it's coming more inside of your body and dropping back.
Resting on your back body,
On your hips,
Resting on the back of the legs.
And as you rest with your jaw,
Your shoulders,
Your energy,
Your back body,
Allow the energy from behind your eyeballs,
Behind your forehead,
Your eyes,
Your cheekbones.
Allow this center of perception to gently start to melt to the really relaxed jaw and shoulders and throat.
Allow it to melt to the base of your heart.
Wherever you feel the base of your heart allow this point to turn on and your attention to gently without effort to drop and rest also there.
From this space of the base of the heart start to allow this heart energy,
The space of the heart energy to expand with your breath as if it was a focal point that's now becoming bigger and bigger.
Expanding with every inhale and every exhale,
Allowing this tiny point to expand and feel and color all of your chest,
All of your torso.
Love the space around your chest and your torso and your back.
Your arms,
Your hips,
Allowing it to expand so it expands in the width so it leaves the corners of your skin.
It keeps expanding and as it expands in width it will also expand down.
Imagine how big this energy has to be to contain and feel your whole body.
The front,
The back,
The sides of your body to be colored and nourished by the heart energy of the base of your heart.
Allow this energy to keep being expanded,
To stay expanded and still at the same time feel this little dot,
This concentrated point of energy in the base of your heart where all of this energy expanded from.
From this concentrated small point in the base of the heart allow this energy to start to melt down,
To sink down,
To stretch down.
Coming into the space that you're sitting or lying down on,
Going further down into the floor of the space that you're in,
Going through the floor into the base of the building.
If you're on a few stories allow it to go all the way down to the foundations of the building and even deeper down.
So allowing this channel of energy in the base of your heart to expand also downward,
Crossing through all the layers.
Of the earth to this wide layer of earth and soils and stones and minerals.
Visualize this energy gravitating down,
Being pulled down,
Crossing the waters and the sands,
Gravitating down into the areas,
The layers closer to the core,
The center of the earth.
And allow this energy from the base of your heart to connect to the center,
The core,
The heart of the earth.
Just breathe here in connection with the core of the earth.
If your intuition,
Your heart feels like saying some loving words to the earth or anything else,
Allow that to happen.
And your heart and your intuition just want to feel this connection in silence.
Also enjoy that for the next few seconds.
Taking a few more breaths here,
Connecting,
Breathing in this earth energy.
Breathing in,
Visualizing,
Intentioning,
Feeling also the earth's golden web igniting.
The next time you inhale,
Giving gratitude to our earth.
We're going to inhale this earth energy into this channel of energy from the base of our heart.
And now just observe how this earth energy feels all of the channel of energy all the way up through all of the layers into the base of our heart.
So visualize,
Observe,
Sense and feel all of this channel from the base of your heart to the center,
The heart,
The core of the earth.
Being filled with the earth energy,
With the energy of the heart of the earth.
Allow this energy to cross all layers,
Sands,
The waters,
The wide layer of soil and stones and minerals.
Feel this channel of light all the way up to the base of the building,
All the way up to the floors or the floor,
Into the furniture that you're seated or lying down on,
All the way up through your body into the base of your heart.
Feel this heart to heart connection,
The base of your heart,
The core of the earth.
Observe what it does to your energy,
To your sensations.
Allow this earth energy to also expand to the whole little egg of your heart energy that expanded from this center point all around you.
Take a deep exhale.
As you inhale,
Allow all your heart and the heart energy of the earth to start to come up into your chest,
Through your neck,
Coming up to the middle of your head,
Leaving the crown of the head and going higher and higher through the roof,
Into the sky,
Very high in the sky,
And allowing this energy to come to the core,
The center of creation.
So you will go out through the earth's atmosphere,
Through the galaxy,
The solar system,
Other solar systems,
Other galaxies and milky ways.
Allow this channel of heart energy from your heart and the earth to keep going further away.
Allowing it to be also pulled into the heart,
The center of the ever expanding universe.
So visualize,
Sense,
Imagine,
Feel these heart energies being pulled to the core of creation,
To the center of creator of all that is.
Visualizing these heart energies connected to this space of creator of all that is.
Visualizing this space as a space of purely,
Pearly white light.
Everything else just dissolves in this pearly white light.
You can mentally say,
By divine right,
I deserve to be in the light,
In this moment I dissolve into the light.
And allow your heart energy and the heart energy of the earth to just dissolve and become one in this pearly,
Purely white light.
This is the center,
The core space of creator of all that is.
In this space we're going to say our petition.
So creator of all that is,
We ask you through us,
Through our channels,
To ignite and bless the golden era,
The golden net with the flower of life on the earth.
Creator of all that is,
We ask you that through our channels,
You bless and open this vibration,
The golden era of life on this earth.
Through the well-being of all beings,
For balance,
Harmony and peace on all levels,
On all dimensions,
On all timelines.
Thank you,
Show us,
It is done,
It is done,
It is done.
And we're going to visualize,
Observe,
Feel this pearly,
Purely white light kind of vibrating with the energy of our petition,
Shaking a little bit.
Energized by the strength of our petition,
Of our intention.
And as you exhale,
Observe and allow this petition from the creator of all that is to start to come down through all of the spaces of creation,
All of the universe,
All of the layers,
All the expansive space.
Allow this petition to come down through the channel of connection,
Even wider than the channel,
Just to bathe through all the layers,
All the timelines,
Dimensions.
As you exhale,
Allow this petition to drop through the crown of your head,
Center of your head,
Through the center of your chest,
To this point in the base of your heart,
And as if it was like a drop in the water,
Allow this petition to expand the cripples effects from the center of your heart,
All the way out.
And now we need to also go to the soles of your feet,
All of your organs,
Your cells,
Your muscles,
Your bones.
Allowing this intention,
This energy from the creator of all that is,
Through your channel to drop through all of the layers into the center,
The core of the earth,
Igniting this golden net.
This net of like the flower of life,
A golden vibration ignited in the core of the earth,
Kind of exploding and expanding into the whole earth.
The same explosion and expansion is happening in the core of your heart,
In all of the cells of your body.
This golden net of flowers of life is happening in all of your cells and expanding also in the crown of the head and in this connection with the creator of all that is,
Through all times and space,
Dimensions and timelines.
So allowing this flower of life,
This repetitive pattern of the flower of light in this golden energy to really sink into your body and all around you.
All through the visible and invisible objects,
Breath,
Steps you give around you,
Your house,
Your daily life,
Your kitchen.
Allowing this golden net flowers of life to also come into the animals,
Your pets or wild animals that surround you,
To nature all around you,
To other humans around you,
Always with the permission of their highest self and the wisdom of their highest self.
Just allowing the tornadoes of pink energy to come and clean and clear whatever needs to be cleaned and cleared as this net of repetitive pattern of flowers of life in a golden vibration is everywhere surrounding you,
These tornadoes of pink energy,
Of unconditional loving energy just cleaning and clearing and taking everything that needs to be cleaned and cleared,
Dissolving it in the energy of pure unconditional loving light.
Observing,
Sensing,
Feeling how this pattern of the golden flower of life opens up in your daily life.
What would your thoughts be like if you lived connected with this pattern of the golden flower of life?
What would your inner feelings be like?
How would you return into balance?
What will your life look like with all its little nuance,
Little bits of life as a human being?
What would that look like when you do it in connection and representing this net of the repetitive pattern of the golden flower of life?
Let these feelings or images or sensations or knowings to open up for you whichever way that they do and it's as if everything also like your past,
Your past stories about yourself,
About life,
What you learned from childhood,
The beliefs you created about yourself,
About others,
About life,
All the projections of these beliefs and stories in your relationship with life,
With people,
With everything and also the projections of the future,
All of this timeline and all timelines that your higher self knows to bring in.
Taking a deep inhale,
It's like they all come into this concentrated spot,
Place in the base of your heart and as they concentrate there,
This also pattern of the flower of life is ignited,
Allowing new stories to form,
New energies,
Allowing emotions,
Everything to be that needs to be released,
To be released.
Allowing this concentrated space in the base of your heart to start like gathering movement as this golden pattern of the flower of light is just helping it receive this new information of the golden pattern flower of life,
This new way of being,
Of understanding,
Of being on earth in connection with love,
With respect,
Kindness,
With love emanating from our beingness to all of life.
Allowing again still this point in the base of the heart to still gathering like more momentum,
Movement,
Energy,
Vibration of this pattern of the flower of life.
It's like it's a tiny little ball but it's filled with energy and movement and that information of the pattern and gathering and gathering and gathering all timelines,
Dimensions,
Stories,
Life patterns,
Everything is just being concentrated,
This point of energy now being transformed and infused the golden pattern of the flower of life.
From this small point it's being like the different timelines,
The different dimensions,
This reality,
Other realities,
Present,
Past and future,
Other lives,
Everything is just receiving this information,
This knowing,
This awakening of the information of the golden flower of life and this repetitive net or pattern of the golden flower of life.
The memories of your childhood are there like being cooked and embraced and swarmed by the golden power of the flower of life.
Allowing this energy to be there,
To reside there,
Knowing that in its microness,
Smallness,
Containment,
It also expands to all dimensions,
All timelines,
All layers in this life and in all lifetimes.
This information of the golden flower of life,
The golden timeline earth in resonance with well-being,
For all beings,
With peace,
With loving unity and gratitude,
In connection with divinity inside of us and all around us.
Observing,
Feeling and visualizing all of your life,
Whatever comes up,
Maybe it's the past,
Maybe it's the present,
Maybe it's the future,
Maybe it's all at once,
Just vibrating,
Resonating and being from this golden flower of life,
This vibration of the golden flower of life.
Feeling into this vibration,
This connection,
Allowing it to align and everything needs to align with the vibration of the golden flower of life and the golden timeline of the earth.
Knowing that everything that needs to be received will be received,
Everything that needs to align with this golden repetitive flower of life pattern will be aligned,
Everything that needs to happen in alignment with this golden flower of life pattern will happen,
Staying anchored in this truth and this loving unity and vibration of the golden repetitive flower of life pattern.
Anchoring this pattern also in the lower belly.
If you are a woman who had or has a uterus,
You can anchor this pattern there.
If you are a male,
You can anchor it in the tan tien with this space of energy that is like four or five fingers underneath the belly button and towards the center of your torso.
So anchoring this knowing in the space between your eyebrows,
Like in the center of your head,
If you had a line from the tip of your ears like connecting each other and from the front of the head,
From the space in the middle of your eyebrows to the back in that middle,
Also connecting that flower of life with your thoughts,
Your memories,
Your creations in the lower belly,
Your heart,
Your emotions.
Taking a deep exhale.
Creator of all that is,
We ask you to shower us and all of earth and life around us with their permission.
Shower us with this golden light of integration,
Anchoring this energy and brooding it deep into the earth.
Thank you.
Show us.
It is done.
It is done.
It is done.
And imagine yourself,
Your life,
Or just the whole earth being showered either underneath a beautiful waterfall in nature or just being showered by this beautiful integrating golden light or pearly white light.
In this case,
Try to imagine it,
That waterfall out in nature or pearly white light to help us ground a little bit more,
Showering down,
Coming back into our bodies,
Into the present moment,
Into our space,
Into our own energies.
Still showered by this light,
By this waterfall.
Now we can come the golden light showering us down.
Every time you exhale,
Imagine roots coming from every place that is touching the surface down into the earth.
We'll do five more breaths.
Slowly,
Gently opening your eyes,
Coming into this space together.
Thank you so much for joining this meditation and see you next time.
