10:36

Experience Stillness

by

rating.1a6a70b7
Rated
4.7
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
3.6k

Think you're bad at meditating because you feel restless or can't stop thinking? You're not alone. This meditation helps normalize your experience while guiding you to recognize the power of the breath so you can experience stillness more regularly throughout your day.