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Candle Gazing Meditation
by Cait Chick
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
70
Pick out your favorite candle, and light it about an arm's length away from you at eye level. This candle-gazing meditation invites you to embrace a sense of curiosity. Through the practice, you will set an intention (Sankalpa), allowing the candle’s light to symbolize your own journey of growth and self-discovery.
MeditationCandle GazingBreath AwarenessCuriosityIntentionVisualizationSelf DiscoveryCuriosity CultivationIntention SettingVisualization TechniqueInner Fire Meditation
Meet your Teacher

Cait Chick
Cape Town, South Africa
