Crystal Bowl Sound Journey For Stress Relief And Relaxation

This Crystal Singing Bowl Sound Healing for Stress Relief and Relaxation is designed to bring you peace and help you sink into a meditative state, where insight occurs, and healing takes place. May your life be full of blessings, and contentment!

I recommend using headphones and lying down in a comfortable position. Take deep breaths, and let your body relax. Let the sounds wash over you, and help guide you into a restful meditation. Listen as often as you need to, to help train your mind, and body to let go.