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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Especialista em Práticas Contemplativas e Mindfulness pelo Departamento de Medicina da PUC RJ, instrutora certificada em MBCT (Terapia Cognitiva Baseada em Mindfulness) para crianças e adolescentes, desenvolve programas voltados à promoção de saúde e bem-estar para ambientes Empresarias e Educacionais, desenvolvimento humano e saúde integral
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