11:35

You're Enough As You Are

Name: You're Enough As You Are
Uploaded: 2021-11-02T23:06:52.000Z
Duration: 11 min 35 s
Channel: Brooks Palmer
Description: You're enough as you are. You're alive. You exist. You're here. That makes you enough. No matter what's happening in your life. It's easy to forget our value because the world is always telling us what we need to do, have, and be to be okay. But the truth is you're enough right now because you're here.

by Brooks Palmer

Rated

4.5

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

256

You're enough as you are. You're alive. You exist. You're here. That makes you enough. No matter what's happening in your life. It's easy to forget our value because the world is always telling us what we need to do, have, and be to be okay. But the truth is you're enough right now because you're here.

Self Acceptance Self Worth External Pressure Self Compassion Life Awareness Existential Reflection Inner Peace Mindful Breathing

Meet your Teacher

Brooks Palmer

Sebastopol, CA, USA

Meet your Teacher

Brooks Palmer

Sebastopol, CA, USA

© 2026 Brooks Palmer. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.