Your Body of Love

This is a simple meditation that takes you through the experience of love from within your own body. This practice allows you to be totally present in the moment and establish a sense of gratitude for your being and others around you.

Reviews

Thanks for this meditation of love...again you bring tears to eyes... with the wisdom you so generously share...your rare ability to transfer your “aliveness” into another person.....you are a voice in the wilderness...

Genuine talk and meditation. My experience, as a faced paced thinker, is that a talk is a meditation if it calms me down and clear my mind. Brooks feels like an authentic person and his talks feels genuine, and they clear my mind better than many slow dolphin beep harp waterfall dingelidong meditation I've heard in my days. Thank you, Brooks!

Beautiful, precious, true....love. Thank you 🙏😊❤️

You have put into words the place I have arrived at.... what a gift you have shared... thank you so much I love it 💕💕

So nice. A pep-rally for gratitude. Enjoy your aliveness.

So powerful. Thank you for sharing! Looking forward to more of your meditations and talks! Namaste

Stunningly original, profound, and if internalized, no doubt life changing. Will repeat often. So grateful!! 💕✨🙏🏼✨💕

I never considered this but it is a life changing concept. Thank you.

This was amazing, thank you 🙏🏽

Awesome appreciation and meditation on the heart. As someone who is practicing knowing and more deeply being with my heart, I found this meditation to be very enlightening.

Loved the insights given here. That as long as my heart is beating, I can truly know that my heart loves me. No matter what I’ve been through. No matter my thoughts. My heart loves me and wants me to live!

I loved the idea of how loving our heart and lungs are! Thank you so much ♡

Very powerful, thank you very much!

Not a traditional meditation but lovely all the same. I will meditate on Brooks’s words throughout my day. Unexpected. Appreciated. Pure love. Brooks’s joy is contagious. ❤️

Beautiful meditation full of Love. We need to remind ourselves the magic of life and the unconditional love of our heart and lungs. It's so wonderful to be alive. Thank you.

Simple self love practice. Remembering our hearts, lungs, and aliveness even if just for a moment💝

I love this. It made me connect with my heart, and feel deep love and gratitude for myself.

I am grateful for this nuturing and empowering meditation experience ♡ Namaste

Moving!! Sometimes realizing the abundance of love that we may have forgotten about can be very overwhelming. Thanks!! 💟