Seasonal Attunement: Daoist Midwinter Guidance For Deep Rest

Midwinter is the heart of winter’s yin, a moment when the earth retreats into stillness and we are invited to do the same. Through Daoist teachings and the ancient Tong Shu almanac, Bronwyn explores how to nourish your spirit, rest deeply, warm the body, cultivate dreamtime, slow cook for inner yin, and honor this season as a time of mystery and replenishment. A soulful teaching for traversing winter’s depth with intention, wisdom, and with the support of ancient practices for this time of year.