Sitting at the beginning of autumn,
That time right between summer solstice and autumn equinox,
Yang has the opportunity to begin to yield,
To begin to soften,
Which is not exactly Yang's nature.
If the Yang was born at winter solstice,
And the Yin is born at summer solstice,
Yin is now about a five,
Five-year-old girl.
Young and bright and innocent and alive and in need of tending and care and cocooning.
So because Yang's nature is not yielding,
It takes some focus to begin to allow the Yang inside of us to recede,
To let go,
And to notice the younger Yin.
What is the technology that we can use to help Yang to let go of the ambition and the doing,
To store for the winter months and what we want to let go for the year?
Which are the rotting fruits,
Can be difficult to notice the darkening nights,
The longer nights and the shorter days,
Centering ourselves and listening some more.
As a collective,
Noticing what parts of ourselves are ready to,
Or what parts masquerading as if they're parts of ourselves are ready to be released.
Perhaps there's a frenetic quality in the front of the cranium,
And once it makes it to the heart,
Inviting that energy to move all the way down to the kidneys,
So that heat can nourish the Yang to make it through the long winter.
Noticing any tension in the body that feels like the remnants of ambition,
Things on the to-do list that are just going to be let go.
As this energy in the head,
The heat,
What else wants to come down with it?
What frequencies are in the upper body that are ready to be drained down towards the earth?
We'll bring our attention here to the Earth Star Chakra.
This Earth Star Chakra is creating all of the things that seemed so important.
Sorting,
Releasing.
How can that process be done in a way that feels buoyant,
Joyful?
What wants to stay within our boundaries?
What wants to be said no to?
Through the technology of the large intestine,
Or the Earth Star Chakra just releasing,
This element still has the capacity to melt too much harshness from the lungs,
Too much dryness,
Following out the wishes of the heart.
Feel yourself standing full,
Or sitting full,
For a massive divine assistance in sorting through our lives,
To release that which is no longer in service at this time,
To prepare for a quiet winter,
To do this with grace and love and ease.
To remember what is most important.
Ask for any messages to come in through these three months to remind us to listen,
And to keep the mind clear.
That can nourish us on a deep level,
To nourish all beings.
Taking some deep breaths.
Notice how your body feels right now.
The spaciousness,
The light,
The connection.
If you feel called to deepen your journey of illumination with me,
I invite you to experience a sound and light path attunement I created.
It's a reiki-infused transmission designed to harmonize the body,
Heart,
And mind with the grace of universal life force energy.
This experience of this attunement and sound healing supports sensitivity,
Presence,
And awakening,
Helping you anchor more light into your daily life and healing practice.
You can find this offering through the link in my profile.
Thank you for meditating with me today and for being part of this circle of light.
May your path be filled with peace,
Clarity,
And radiant healing.
