08:53

Alleviate Depression - A Meditation

Name: Alleviate Depression - A Meditation
Uploaded: 2022-04-11T21:43:27.000Z
Duration: 8 min 53 s
Channel: Carcia Campbell
Description: Our lives are so full. To keep up, we can lose ourselves and fall into deep, dark places emotionally. This meditation is intended to help you balance your emotions and find peace. In collaboration of your other actions and assistance from professionals, you will experience relief and clarity to enrich your life.

by Carcia Campbell

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

538

Our lives are so full. To keep up, we can lose ourselves and fall into deep, dark places emotionally. This meditation is intended to help you balance your emotions and find peace. In collaboration of your other actions and assistance from professionals, you will experience relief and clarity to enrich your life.

Depression Meditation Breathing Stress Affirmations Negative Thoughts Awareness Self Improvement Emotional Balance Peace Relief Clarity Well Being Depression Relief Deep Breathing Stress Reduction Mind Body Awareness Positive Affirmations Self Challenge

Meet your Teacher

Carcia Campbell

Toronto, ON, Canada

Meet your Teacher

Carcia Campbell

Toronto, ON, Canada

© 2026 Carcia Campbell. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.