16:32

Breath & Meditation Practice For Slowing Down

Name: Breath & Meditation Practice For Slowing Down
Uploaded: 2023-01-06T01:51:47.000Z
Duration: 16 min 32 s
Channel: Brienna Wapple
Description: A soothing breath & meditation practice to help you slow down, soften and connect back to self. The perfect practice for when your mind is a little overstimulated or you want to connect to your soul or intuition.

by Brienna Wapple

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

307

A soothing breath & meditation practice to help you slow down, soften and connect back to self. The perfect practice for when your mind is a little overstimulated or you want to connect to your soul or intuition.

Breathing Meditation Soothing Body Scan Emotional Release Inner Guidance Journaling Intuition Box Breathing Diaphragmatic Breathing Heart Slowing Down Stillness Meditations

Meet your Teacher

Brienna Wapple

City of Gold Coast, QLD, Australia

Meet your Teacher

Brienna Wapple

City of Gold Coast, QLD, Australia

© 2026 Brienna Wapple. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.