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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineMaggie Cunningham
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Maggie is a neurodiversity-informed yoga and meditation teacher with a Master of Science in Psychology. As a woman with ADHD, she is committed to expanding the accessibility of meditation and mindfulness with the support of modern science. She believes that each person’s path is unique and guides her students to find their own way to inner freedom using curiosity and kind attention.
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Joined Insight Timer in April 2022
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