The Sunset Meditation | Guided Imagery & Visualization
11:39
11:39

The Sunset Meditation | Guided Imagery & Visualization

by Braydon Mackenzie

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
269

The setting of the sun signifies the end of another day and offers a particular moment of reflection. This can be a companion meditation to “The Sunrise Meditation” or each can be done individually. I would love you to try doing each one with the sunrise and the sunset (in a single day if possible). Both meditations follow a similar format but touch on different ideas relating to the particular aspects each phase of the sun's daily journey relates to (in my mind).

Guided ImageryReflectionBreathingStressLightingGratitudeBody ScanLife ForceEvening ReflectionDim LightsLife Force ImageryBreathing AwarenessSunsetSunset MeditationsTransitionsVisualizations

Meet your Teacher

Braydon Mackenzie

Surrey, BC, Canada

Meet your Teacher

Braydon Mackenzie

Surrey, BC, Canada