
31:38
31:38
30 Minute Music Meditation | Relaxation & Focus
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
207
This practice is 30 minutes of completely original music combined into one incredible meditation. This is the perfect practice for relaxation, anxiety relief, and focus. The music is meant to be the anchor for your practice. Let it guide you, returning to it whenever your mind wanders.
MusicMeditationRelaxationAnxiety ReliefFocusBreathingOriginal MusicFocused BreathingMusic As AnchorPostures
Meet your Teacher

Braydon Mackenzie
Surrey, BC, Canada
