Short Morning Routine For Gratitude And Intention Setting

Hi, unique learners. This is the short version of the life's purpose gratitude and intention seeking meditation. It includes establishing a morning routine with a breathing exercise and exercises focused on visualization to experience gratitude and intention setting. Your morning routine can have a lasting impact on the rest of your day and you can use this as a preparation tool to start the day focused, energised, creative, centred and connected to your ultimate outcomes.

Reviews

Loved how we did some breathwork, gratitude, and intention-setting in a short amount of time!

That was a wonderful way to begin my day and to end the year with as it is New Year’s Eve for me. Thank you 🙏

An excellent intention setting meditation combined with positive visualizations. Thx Yvette 🙏

The chime at the end was abrupt and unpleasant. But, lovely mediation.

I enjoyed it, a wide variety of practices in a short time but it was great for my ADHD head