The Adventures of Super Stretch: Breath Returns To Make Body Whole

Join Super Stretch, David, and Leila at the tree fort on 247 Mindful Path Way, as they read an ancient Upanishad Story about the importance of breath and how it makes your body happy and whole! This is a short, but sweet, story for children, which can be used as an insightful teaching on why meditation, particularly breath focus and breathing meditation is benefical. It’s so simple yet, a great story can clearly demonstrate the importance of our breath and highlight how it can keep us healthy and happy!

Reviews

I'll do this with the kids I nanny/ We're doing yoga & meditation.

Very wise story thank you

Great story! Perfect for a discussion on the importance of breath

Thanks I loved that. It was the best ever.

What a great learning. Thank you. 🙏