Vicarious Joy

Mudita is a Sanskrit word that translates as the sympathetic and vicarious joy for someone else’s good fortune. This track explores how we can express joy for what others receive whilst cultivating gratitude for what we already have.

Reviews

I really enjoyed listening to your thoughts (and learning a new word is always good) I was struck by the passage at the beginning where you related your feelings at the time of recording (a lack of motivation and weariness at another ‘lockdown’) I don’t think we can underestimate the wide-ranging effects of what was inflicted on us by so much isolation but I celebrate that you still showed up and that your words still have a profound effect on the listener 🙏🏻🙏🏻🙏🏻 thank you for sharing them

This is an emotion I have energetically been grooming and courting into my life for a long time. I used to get sad looking at social medua of other’s glittery vacations or trips. But one time I really sat with that feeling and invited in the joy that they must be feeling w/their experiences. Slowly, ever so slowly I could begin to appreciate that feeling.
It is just like gratitude… the more we look around to see what we can be grateful gor in our day, the MORE there is to see. Thank you for this meditation dear lady. I am glad the Universe led me to you & you to Insight Timer.

Beautifully articulated and conveyed. Thank you 🙏

Love your accent!!! And such wisdom in this practice. Simply marvelous my new friend 🤣🙏💯

Beautiful words and a lovely warm voice. Loved listening to this!