24:51

The Mindful Yogi

Name: The Mindful Yogi
Uploaded: 2021-02-04T07:44:39.000Z
Duration: 24 min 51 s
Channel: Stephen Davies
Description: Using simple and effective techniques of mindfulness, experience the union of sound and silence, form and emptiness, movement and stillness, time and timelessness, the limited and the unlimited, the present and the eternal, the mundane and the ineffable. (Improved audio quality - March 2021.)

by Stephen Davies

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

210

Using simple and effective techniques of mindfulness, experience the union of sound and silence, form and emptiness, movement and stillness, time and timelessness, the limited and the unlimited, the present and the eternal, the mundane and the ineffable. (Improved audio quality - March 2021.)

Mindfulness Yoga Body Awareness Thought Observation Open Awareness Sound Awareness Silence Form And Emptiness Change Timelessness Acceptance Silence Practice Formlessness Awareness Of Change Breathing Awareness

Meet your Teacher

Stephen Davies

Liverpool, UK

Meet your Teacher

Stephen Davies

Liverpool, UK

© 2026 Stephen Davies. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.