Deep Sleep Restoration

Deep Sleep Restoration is a guided visualization that guides you into an altered state of consciousness by disengaging the routine workings of the mind. This practice invites you to to enter the sleep state while the body's systems are supported to deeply relax. Whether you use this as a tool to get to sleep or a meditation to reboot and reset, the mind is entrained to return to a revitalized waking state thereafter. The result is a feeling of deep restoration on a cellular level.

Reviews

Good! Needed headphones to hear the voice. Fell asleep easily.

Very unique and effective. I slept SO hard and woke up feeling like I went camping all week and had my first sleep back in my comfy bed. I feel refreshed today!

Wow. That was a trip! So unusual and original....thank you 💕

Some things are beyond words and need to be experienced. This is one of them.

Absolutely amazing! Comforting and powerful all at the same time! ❤️