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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationThai Ribeiro é uma entusiasta da vida, dedicada a inspirar indivíduos a alcançarem seu potencial pleno. Nutricionista, Engenheira, Instrutora de Mindfulness (MBHP) e Especialista em Segurança do Trabalho e Fatores Humanos, ela une uma vasta expertise a paixões como Intuitive Eating, Neurociências, Psicologia Positiva, e Mindfulness. Coordenando projetos inovadores, Thai leva práticas de mindfulness a jovens profissionais e setores de alto risco, promovendo saúde e bem-estar em ambientes críticos. Com um foco em transformar o local de trabalho através de mindfulness e abordagens humanizadas, sua missão é elevar o bem-estar geral, integrando técnicas de mindfulness e ferramentas de alto desempenho.
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Specialities
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Anxiety
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Depression
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Stress
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Weight Loss
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ADHD
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Chronic Illness
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Self Esteem
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Spirituality
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My Practice
Service Provided
Virtual
Client Age
Adult
Treatment Approaches
Somatics · ACT · MBSR
About
Speaks English and BR. Português
Joined Insight Timer in November 2021
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