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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
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Specialist in clinical psychology focused in contextual behavioral approaches. Paulo is also ACBS member (Association for Contextual Behavioral Science) and has as his main aim, share mindfulness practices based on acceptance and commitment therapy.
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