Pat Divilly

9.8k Followers

Pat Divilly is an Irish breath work and meditation facilitator, best selling author and martial artist based in Bali, Indonesia. He is the founder of the 'Journey The Breath' breathwork school and the author of bestsellers 'Fit Mind' and 'Shadow Work'.

Reviews

Lisa

Jun 1, 2026

The peace and the pace of this meditation was just what I needed this morning. I will return again. Thank you.

Manisha Panda

May 28, 2026

Absolutely perfect. This is what I needed. Thank you so much. God bless you.

Clare Green

May 27, 2026

Absolutely perfect timing for this meditation 🙏🏻 thank you Pat! 😊

Elizabeth Warnock

May 24, 2026

Simple, powerful and straightforward. Just what I needed right now. Thank you!

SS

May 22, 2026

Wonderful meditation. My new favorite ❤️ Thanks 🙏

Marcel

May 21, 2026

Nice and calm. No fuzz, liked it very much. Thanks!

Kiara Lee

May 21, 2026

Such a gentle approach (and voice) to allow the body, the mind, the heart to unravel. I’ll be back to this one.

Jonathan

May 21, 2026

Calm and settling meditation. Soothing voice and really enjoy the absence of music. Feels genuine and heartfelt.

Holley

May 18, 2026

Lovely balanced and helpful

Jessica L

May 15, 2026

I rather liked this, no extra music or sounds, simply mindful and clear. Thank you.

About

Speaks English

Joined Insight Timer in January 2021


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