Lisa Welsh

London, UK

705 Followers

Lisa is an accredited sex educator and certified sex coach offering guided audio sessions for men who want to deepen their relationship with their own bodies. Her sessions blend breathwork, sensory awareness, and embodied presence with a slow, intentional pace — creating a private space to explore pleasure without performance pressure or expectation. Lisa's work is rooted in sex-positive education and evidence-informed coaching, helping listeners develop greater body confidence, self-awareness, and control. Each session is designed for independent, self-led exploration — intimate in tone, and held with warmth, discretion, and deep respect for personal boundaries. Whether you're new to this kind of practice or looking to go deeper, Lisa invites you to approach each session with curiosity and openness.

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Reviews

Adrian

Apr 21, 2026

Brilliant thoughts about self love. You are so inspiring. Thank you. Xxx.

Joseph Dwight

Apr 14, 2026

A wonderful reminder of the powerful role our sexual energy can play in our lives.

Steve Anderson

Apr 7, 2026

Thank you for sharing your gift with me. I relate to so many things you share.

Steve Anderson

Apr 2, 2026

I really enjoyed listening to this meditation. Thank you for sharing your gift.

Steve Anderson

Apr 1, 2026

Thank you for this meditation. I am so glad I found you on Insight Timer. Your meditations soeak to me.

Joe D

Feb 28, 2026

Dear Lisa, thank you for the opportunity to be vulnerable and to take a break from having to appear apologetic and ashamed for just being a man. So many of us live with emotional abuse which we must keep private so that we can provide, protect and have contact with our kids. I recommend this content for anyone who knows what I'm talking about. Whether it is yourself or that man you know. It is so nice to have a kind and soothing female voice in my ear for a change. J

Jeffrey S

Feb 27, 2026

Thank you for the confidence boost, Lisa. So glad I found this. 🙏🏼😊

Jonah Fertig-Burd

Feb 23, 2026

A simple practice to bring energy and vitality and appreciation of your body and sexual energy in the morning.

Jonah Fertig-Burd

Feb 22, 2026

A simple practice to step into my power and aliveness.

Jonah Fertig-Burd

Feb 20, 2026

Powerful practice to be with and move sexual energy.

About

Speaks English

Joined Insight Timer in November 2024

lisawelsh.com

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