Kinga Kremer

3.8k Followers

Kinga is a trauma-informed Transformative Meditation Creator who began her journey with meditation over 30 years ago, at the age of 13. Through years of practice, she has experienced deep healing, personal growth, and the power of embodied transformation. Her meditations blend neurofeedback-inspired guidance, somatic awareness, and emotion-generating visualizations to support nervous system regulation, healing, self-discovery, inner rewiring, and expanded possibility. Kinga is a Certified Emotional Processing & Nervous System Regulation Practitioner, a Certified Spinal Flow Technique, Access Bars and BBTRS (Biodynamic Breathwork and Trauma Release System) Practitioner. In her private practice (both online and in-person) she offers hands-on work and consciousness-expanding tools to support trauma release and nervous system healing. Follow for meditations on healing, presence, and self-expansion.

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Reviews

Sebastian

Aug 6, 2026

Thanks for your good questions and the helpful practice, Kinga. It makes a difference.

Andrea Walker

Jul 31, 2026

Fantastic course. I have allowed myself to be controlled by othets looks, words and behaviours. I now understand how to manage my teactions better and find freedom for my nervous system. Thank you.

Jen

Jul 31, 2026

Wow, Kinga, this was very powerful and certainly needed. Thank you 🙏🏻 🪷

Greta

Jul 25, 2026

Thank you for this informative and compassionate course. Working with this material in real time is challenging. Learning about these tools is a very helpful first step. The meditation from lesson 3 has been a useful support for me. I'm looking forward to exploring your second, deeper course 🙏

Robyn

Jul 24, 2026

Lovely meditation & visualisation thank you Kinga, you have such a beautiful voice 🙏🌻

Barbara Hudson

Jul 23, 2026

Wonderful chakra balancing meditation! I did reiki while listening. Many thanks. 🙏🏻☯️💚🌸

Joani Padley

Jul 22, 2026

Very pleasant and helping me to understand that through gentle practice I can learn to stay with myself and not get reactive or if I do to pause and reconnect with my self. I’m grateful and will repeat it!Thank you!

Dave Scott

Jul 20, 2026

Excellent course. Reactivity is one of my biggest weakness and this course gave me good insight a tools to overcome this weakness.

Rachel Jenkins

Jul 1, 2026

It is 5:30 am here and after given thanks to G.d for the wonderful sleep and for another day I listened to this meditation . It was an amazing experience. It brought me peace, security and confidence. I will listen again. Thanks

Anders

Jun 20, 2026

🙏 Just what I needed now, between the sessions with my therapist. 🙏

About

Speaks English

Joined Insight Timer in April 2023


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