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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationHallana Oliveira
306 Followers
Hallana é terapeuta, instrutora de yoga e praticante de meditação, nascida no Brasil e com base na Australia. Praticante de meditação por mais de 7 anos e completou tambem um curso de Mindfulness. Suas meditações foram desenvolvidas para te inspirar e te empoderar a viver uma vida mais leve e fluída. Hallana is a therapist, yoga teacher and meditation practitioner born in Brazil and based in Australia. She has been practicing meditation for over 7 years and has completed a Mindfulness based Therapies course. Hallana's guided meditations are designed to inspire and empower you to live a better life.
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About
Speaks BR. Português and English
Certified Yoga Instructor
Joined Insight Timer in January 2024
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