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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Apaixonada por ajudar pessoas com leveza e diversão encontrei em mindfulness mais uma ferramenta para essa missão se concretizar. Psicóloga, Instrutora de Mindfulness, Mindful Self Compassion (autocompaixão) e Mindful Eating (comer consciente), convido você a desfrutar dessas práticas guiadas e sentir esse toque genuíno de cuidado e amor. www.grazielavanni.com.br
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