A Meditation on Prayer

Prayer is a form of direct communication with the divine - it is the beautiful way in which we access sacred wisdom, truth, and it is how we experience the most profound source of spiritual love.

The blessings that we feel when we open our self to this sacred wisdom are paramount of the wisdom that we continue to have access to; that continues to be our measure of sacred trust - revealing the gift - that we are all connected the moment that we feel compassion and love towards another.  We create this connection - we open our self to it by our desire to relate; to care; to love.

Prayer helps remind us of our oneness with all of life; that we all are truly a reflection of the love that resides within us.  Prayer helps open us to this sacred connection with the divine and the knowing that we are this incredible oneness and beauty of love unfolding - of love in service - of simply being love.

Please join me in this sacred meditation on prayer. Namaste!
- love dorothy

Transcript

Prayer is the one way for all people of all religious and spiritual faiths to access divine wisdom.

Prayer is a form of communication with our highest self,

In unity with divine aspects of life that exist all around us,

In nature,

In beauty,

And in love.

Join me in this meditation on prayer.

Join in a comfortable posture where you can find stillness with your eyes closed,

Allowing yourself to settle into this moment,

To each moment,

Bringing your attention inward,

Perhaps focusing on your heart chakra,

The area of your heart in your chest.

And simply being aware of the gentle movement here as you breathe.

Take your time,

Allow yourself to follow your breath.

As you breathe,

Direct your breath into your heart center.

Feel the energy that is here in your heart region.

Take some time now to simply be with your breathing.

Be with the energy that you feel in your heart.

As you hold your awareness in your heart center and onto your breath,

Be aware of the sensations you feel.

Be aware of the beauty and the love that is present within you.

Anytime that you are ready,

You may begin your prayer,

Your conversation with the divine.

Let your heart be opened by prayer.

Let your heart be opened by prayer.

Let your heart be opened by prayer.

Let your heart be opened by prayer.

Let your heart be opened by prayer.

Let prayer be your message to the divine.

And let yourself open to the privilege of prayer in your life as a form of great mystery,

Of great blessing,

Of great love.

Some notes on prayer that perhaps can add to your experience.

We often think of prayer as a way of asking the divine,

God,

Allah,

For something that we want,

We desire,

We need.

But in this way of prayer,

Perhaps you consider simply a conversation,

A communication,

An opening,

An exchange from your heart center and the energy that you feel in your heart as it is open and receiving with the God source,

The divine,

Simply to be in the presence of this beautiful energy.

As you make time in your life for a few moments of prayer,

You can play with the different ways in which you communicate with your heart center and the ways in which you receive divine inspiration,

Blessings,

Wisdom.

Thank you for listening.

This is Dorothy Ratusni.

Namaste.

Reviews

Lovely! Thank you Dorothy!🙏

This is a beautiful meditation thank you , I would loved it to have gone on longer 🙏🥰💚

Thank you Dorothy. That was excellent 💚🙏

Really enjoyed this. Returning to listen in the morning

Beautiful. Such an interesting way to approach my “prayer-life” & what hooked me was your meditative process. I love the idea of it being a conversation.

Thank you for a lovely, reflective practice.

Your words are so beautiful and sent such wonderful inspiration into my being. I am grateful for your direction this morning and will definitely use this meditation on a daily basis. Thank you ✨🙏✨

Beautiful, calming time for prayer 🙏💗

Thank you for this lovely meditation on prayer.

Beautiful guidance on prayer.

Thank you 🌹namaste

Thank you I loved it. You helped to communicate with God and when I meditate I find it challenging to do both things at the same time (meditate and pray) now I know that I could fill and enrich my time with my own heart.

Thank you. Very sweet 🙏

Thank you for such a beautiful message and experience.

Dorothy this was amazing . .thank you...hope you do lots more. Let's start with love since god is love.

That was truly peaceful and beautiful.

Thank you! 🙏🏼✨ Super helpful in learning how to pray... and have a connected, ongoing, conversation with the Divine.

You are wonderful thank you

Helped me to "conect"! Amazing!! Gratitude!!

Thank you, beautiful way to start my morning. 🙏🏻