
10:00
10:00
Heart Congruence With Chenae
by Chenae Carey
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3k
Heart congruence is a practice adapted from HeathMath Institute's heart coherence that I learned from my mentor Dr. Ricci-Jane Adams. It elevates our vibration and prepares us energetically to access our intuition. It's a great way to start our day, end our day, or energetically reset ourselves anytime throughout the day. In short, this practice is suitable for any time, anywhere. It is brief, yet potent.
HeartGratitudeBreathingMeditationIntuitionEnergyHeart CongruenceGratitude And CommunityExtended Exhale BreathingBreathing AwarenessSilent MeditationsVibrations
Meet your Teacher

Chenae Carey
Brisbane, Australia
