06:35

Head Into Heartspace Breathing (Short Version)

Name: Head Into Heartspace Breathing (Short Version)
Uploaded: 2021-05-30T22:09:04.000Z
Duration: 6 min 35 s
Channel: Victoria Angel Heart - Tap Into Freedom
Description: Learn the practice of Head into Heartspace breathing to feel grounded, centered, and connected to your basic goodness. This is the practice taught in each of Victoria's live classes with over 10,000 students here on the Insight Timer.

by Victoria Angel Heart - Tap Into Freedom

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.4k

Learn the practice of Head into Heartspace breathing to feel grounded, centered, and connected to your basic goodness. This is the practice taught in each of Victoria's live classes with over 10,000 students here on the Insight Timer.

Breathing Presence Body Awareness Gratitude Coherence Connection Heart Breathing Cultivating Presence Breath Counting Centering Grounding Open Heartedness

Meet your Teacher

Victoria Angel Heart - Tap Into Freedom

San Francisco, CA, USA

Meet your Teacher

Victoria Angel Heart - Tap Into Freedom

San Francisco, CA, USA

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