10:02

Walk And Talk - Change Your Physiology To Change Your Psychology

Name: Walk And Talk - Change Your Physiology To Change Your Psychology
Uploaded: 2020-09-24T15:04:51.000Z
Duration: 10 min 2 s
Channel: Boom Shikha
Description: I have started using my daily walks as a way of purifying myself from the inside out, by talking out my worries, challenges, and fears. This practice has been extremely useful to me in my spiritual journey. Photo by Arw Zero on Unsplash

by Boom Shikha

Rated

4.2

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

184

I have started using my daily walks as a way of purifying myself from the inside out, by talking out my worries, challenges, and fears. This practice has been extremely useful to me in my spiritual journey. Photo by Arw Zero on Unsplash

Walk And Talk Anxiety Overthinking Worry Physiology Intuition Self Talk Journaling Psychology Worry Reduction Physiological Changes Intuition Access Walking And Talking Spirits

Meet your Teacher

Boom Shikha

Toronto, ON, Canada

Meet your Teacher

Boom Shikha

Toronto, ON, Canada

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