
11:02
11:02
Incremental Changes Happen Slowly - You Might Not See Any Improvement For Years
by Boom Shikha
Rated
1
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
53
Boom has been practicing yoga and meditaiton for years now, actually more than a decade. But she has noticed superficial changes only. Just recently, after years and years of practice did she notice some major changes in herself and her spirit.
Slow ProgressImprovementLong TermProgressMotivationPatienceConsistencyYogaMeditationSpiritual GrowthIncremental ChangeLong Term PracticesPatience PracticeSpirits
Meet your Teacher

Boom Shikha
Toronto, ON, Canada
