11:02

Incremental Changes Happen Slowly - You Might Not See Any Improvement For Years

by

rating.1a6a70b7
Rated
1
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
53

Boom has been practicing yoga and meditaiton for years now, actually more than a decade. But she has noticed superficial changes only. Just recently, after years and years of practice did she notice some major changes in herself and her spirit.