
10:29
10:29
Ayurvedic Meal Times - Going Along With Your Digestive Fire's Rhythms
by Boom Shikha
Rated
4.4
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
311
I had no idea that the digestive fire (digestive juices), Agni, has certain particular rhythms that it follows based on the movement of the sun, and the circadian rhythms of the body. Recently, I decided to follow the rhythms and work along with it, rather than against it.
AyurvedaDigestionCircadian RhythmMeal SizeHormonal RegulationSleepDigestive FireDigestive HealthAyurveda SleepHormonal CyclesAyurvedic Lifestyle
Meet your Teacher

Boom Shikha
Toronto, ON, Canada
