Yoga Nidra - A Fresh Breath Of Creativity
25:36
25:36

Yoga Nidra - A Fresh Breath Of Creativity

by Suha Abdul Rab

Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
77

The guided meditation starts with few deep breaths, then flows deep into the practice of moving the awareness through different parts of the body. My intention while recording the meditation was to release all the tensions and welcome creative flow. You can play the audio in Savasana (Corpse pose) and do the breaths lying down. Happy Creative times!

Yoga NidraSankalpaBody ScanDeep BreathingGratitudeProgressive RelaxationShavasanaGuided VisualizationCreativityRelaxationSankalpa IntentionGratitude Practice

Meet your Teacher

Suha Abdul Rab

Central Division, OR, India

Meet your Teacher

Suha Abdul Rab

Central Division, OR, India