
31:00
31:00
Yoga Nidra: Mermaids Of The Sacred Waters
by Nola Bloom
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
182
Float into a dreamlike realm where mermaids spiral through moonlit waters, gently tending to each part of your body with reverence and grace. This mystical Yoga Nidra journey invites you to surrender into the rhythm of your inner tides—drifting through oceanic body scans, soft breath awareness, and a descent into the deepest layers of being. Held in the embrace of sacred waters, you’ll be guided through the subtle energy body and into the quiet ocean of your inner self—where there is nothing to fix, nothing to force. Only to feel, to soften, to be. Let the mermaids carry you home. Music by Chris Collins
Yoga NidraRelaxationBody ScanVisualizationBreath AwarenessGroundingSankalpaIntuitive AwarenessBody HeavinessBody LightnessIntegrationYoganidraOceanMermaid Visualization
Meet your Teacher

Nola Bloom
Ko Pha-ngan District, Thailand
