Chakra Dream Journey: Bathed In Rainbow Light

Drift into luminous rest with Chakra Dream Journey: Bathed in Rainbow Light. This 45-minute sleep meditation by Nola Bloom guides you through the seven chakras in a rhythmic, dreamlike flow.

Each color — from ruby red to violet light — washes through your body with soothing energy, inviting balance, calm, and release. As the rainbow of light surrounds you, you’ll sink effortlessly into deep, healing sleep.

The journey concludes with a soft, dreamy countdown and 15 minutes of ambient music to cradle your dreams in serenity.

Music by Chris Collins