Releasing Negative Energy
11:47
11:47

Releasing Negative Energy

by Jessica Betancourt - Addiction Freedom Specialist

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.5k

Set aside 10 minutes to relax into your internal state and practice releasing negative energy with the breath. Replace dark and unhelpful thoughts with higher frequencies, using a technique known as the healing energy vortex. This method uses colored light imagery to 'push out' lower, denser frequencies.

RelaxationNegative EnergyHealingGroundingRechargingFocusHeartBody ScanEnergy HealingEye FocusHeart CenteredBreathingChakrasLight VisualizationsNegative Energy ReleaseVisualizationsVortex VisualizationsChakra Healing

Meet your Teacher

Jessica Betancourt - Addiction Freedom Specialist

Santa Cruz de Tenerife, CN, Spain

Meet your Teacher

Jessica Betancourt - Addiction Freedom Specialist

Santa Cruz de Tenerife, CN, Spain