So just make your body comfortable and start breathing.
Breathing in through your nose,
Coming forward,
Holding that inhalation before exhaling through your mouth.
Hold that exhalation.
Again,
Inhaling and holding,
Exhaling through your mouth.
Holding,
Inhaling through your nose,
Holding,
Exhale,
Hold.
One more time,
Inhaling through your nose,
Hold,
Exhale,
Hold.
Now just renew your regular rhythm,
Pattern of breathing,
Noticing your breath coming into your body,
Going back out.
Just cycling,
Taking its natural cycle.
Everything in nature is in cycle within you and nature.
You make it feel where you're being supported in your seat,
In your legs,
Maybe on your back.
That earth energy rising up to meet you,
Coming in vibrationally through your skin and into your being,
Filling you with support and groundedness and stability.
You can bring your attention to your bird eye,
The space between your eyebrows,
Your connection to universal intelligence.
You can feel the energy from the heavens just pouring down upon you and funneling in through this point through your pineal gland.
You can feel this universal energy coming down and meeting up with the earth energy that's rising up.
Those two are connecting in you,
Creating a charge within you,
Creating potential,
Creating energy.
And when we tap into this energy,
We have a lot more creative potential,
A lot more creative power.
Just tapping into the consciousness that is all around us and within us,
Every moment,
Every day.
Notice yourself tuning into these energies and remembering that you are an energetic match for your experience and in raising your vibration,
You can elevate your experience.
And if you're wanting to create,
Attract,
Manifest something specific in your life,
You not only need to bring it towards you,
You must be moving towards it as well.
And one way to do this,
Once you have begun practicing,
Calibrating your mindset to be prepared and excited for opportunities is to take empowered action.
And empowered action is getting in alignment with what you desire by physically making yourself available for it,
By moving towards it.
A wonderful way to take empowered action is to look at the thing that you're putting off for later.
The thing that you say,
Someday I'll do that.
When X is in place,
I'll do Y.
It's this,
Then that.
You want to look at where you are procrastinating because all that is is procrastination and procrastination is usually guarding some fear that you're not wanting to see but on the other side of that fear is real and true fulfillment.
So it's interesting that we procrastinate being connected with our true fulfillment.
And we do this because it requires more from us than what we are currently doing or allowing.
We are choosing comfort over growth.
And sometimes we just need to let ourselves off the hook and just take a break and just be okay with where we are at before we're ready to move on.
But sometimes when we're feeling that irritability or that disconnectedness or that dissatisfaction,
Maybe it's time for us to just be bold and to move forward in life because the cost of staying where we are comfortable and familiar is the deep satisfaction of our soul.
So if you know and you feel and you recognize that there is more for you in this life than what you are currently experiencing,
Then it may be time to move towards it by taking empowered action.
What do you often think of doing,
Having or being?
What your ego mind is stepping in and telling you reasons why you can't or you'll never and you shouldn't.
And if your desire or your goal seems so big and far away,
How can you take that goal and break it down into a series of much smaller goals?
And then how can you take just one of those goals and further break that down into steps?
And what step can you take today?
Because any great journey starts with just one step.
What is your soul's true fulfillment and how can you get closer to it today?
By taking empowered action and moving physically closer towards it.
Meanwhile,
Practicing consistently,
Calibrating your mindset to believe and this will also draw it closer to you.
Believe that you can and you will.
Take an empowered action step today,
Today and give yourself the thrill of being one step closer to your goal and your desire.
Make it real by making it happen.
Of course you can.
Just take that first step,
Just one step and you'll get excited about that.
You'll take another step and another step.
Make it a habit.
Start it today.
What excites you?
What motivates you?
What would feel so good to be have ado?
Bring it closer to you by just taking that one step today.
Taking a deep breath in,
Filling yourself with possibility and excitement and exhaling.
Any reasons or excuses that you may be making up about why you can't.
Exhaling again,
All possibility and belief that you can and you are and you deserve and exhaling.
Any story that you're making up about why you can't.
What is that one step you can take today?
