14:45

Healing And Grounding Meditation

Name: Healing And Grounding Meditation
Uploaded: 2023-03-31T11:01:00.000Z
Duration: 14 min 45 s
Channel: Jessica Betancourt - Addiction Freedom Specialist
Description: This is a guided meditation that can be done at any time to help support and ground you by bringing more awareness to the sensation of being inside of your physical body. It is also a practice of using your own natural energy to bring healing to your physical self.

by Jessica Betancourt - Addiction Freedom Specialist

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

148

This is a guided meditation that can be done at any time to help support and ground you by bringing more awareness to the sensation of being inside of your physical body. It is also a practice of using your own natural energy to bring healing to your physical self.

Healing Grounding Meditation Support Awareness Body Scan Focus Expansion Interconnectedness Eye Focus Emotional Healing Energy Visualizations Visualizations

Meet your Teacher

Jessica Betancourt - Addiction Freedom Specialist

Santa Cruz de Tenerife, CN, Spain

Meet your Teacher

Jessica Betancourt - Addiction Freedom Specialist

Santa Cruz de Tenerife, CN, Spain

© 2026 Jessica Betancourt - Addiction Freedom Specialist. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.